{"height": 720, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/yuwzlr\" frameborder=\"0\" scrolling=\"no\" width=\"1280\" height=\"720\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "https://cdn-cf-east.streamable.com/image/yuwzlr.jpg?Expires=1779250524616&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ&Signature=jcqyk0Tqr4DbAoKbQ1pglf8SorflVQK9Nll7DAM2qtjN49BqqgXX7m9EveuUYjnEH7n3B3sm8VNGgvVIozwt56g5-wIpNiUB62IAWcxG73PU1cbZCsdFu~-opTsp-MNjGB9YNUkIGcCPGO8DelX-PHn9rYn2ORRucgtAyP1RHqrs0i~Im0PD-D7tnE7v3GOc4v4by6H0z8yq0pUAAcq43NGoCg61Ic4ozNLy6Hvlpjgggq55ZVmrIDG3EzyUG21AOQwaseIPtOD2VmtJEKQL103kSli2HQahb9JRQmAU5kll9RyfS0upxAzo7lyUjXI-hm1wkTyZdGHiHcoDwW10kw__", "thumbnail_width": 1280, "thumbnail_height": 720, "title": "Hercules Starlight - Transition Practice", "type": "video", "version": "1.0", "width": 1280}