{"height": 720, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/wl9e5k\" frameborder=\"0\" scrolling=\"no\" width=\"1280\" height=\"720\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "//cdn-cf-east.streamable.com/image/wl9e5k.jpg?Expires=1779094800&Signature=daxFBjpoUz~ClDEk2Z3klVIpL6TcdNDsCe6f3mrhgoicAO6UjZ5~WLj0rW4ZY7WfGSep15-stMdExE-JcW6EGZtqjbSdMoXAQhWckhXv~0aGiFFDo1mqdf1K4aYFw0I1zPhNIgRAGLUdOBnbHalZYKv5Svcmwd-VkqNYmJUI4GLx1c8tI4KzviB~f8FtWElpSRAgqdr0wDHdeOjc-EtX62dxahYpBm~MTXT0m8AnZ5iWLWTDRuZKGOTGNfJeEHq04M7gC~WbtNjqAQV2rEQbs1UEymtZcXaQTpXnGIC2sAmKoER~9~NX7g18s5~vuDSoeAzcgudS2v~Tfv05NnUYfw__&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ", "thumbnail_width": 1280, "thumbnail_height": 720, "title": "17-12 30kg overhead tricep extension", "type": "video", "version": "1.0", "width": 1280}