{"height": 1280, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/uszbr9\" frameborder=\"0\" scrolling=\"no\" width=\"720\" height=\"1280\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "https://cdn-cf-east.streamable.com/image/uszbr9.jpg?Expires=1792047132469&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ&Signature=g0EEbWermZeE3svS0Puc9eWlKr-jNMz0WgDHsJGobS9yAjhQb-b3JGSqDVtjecLkTB0yvn0L8FZEx9L8dykLyBi1yyywRZdrUbqSECQJfUc2jVIyIsgX-FBLBIyRnzIDPzO1P72VX1pz1n0X5Sss5SQGkz7BrN9oaTgXhBu~Kx0JbqnXqj5JtPpUMZ~Q0fzVFEumkmVbQX3M1i2179oCGjSYpbpMfAkfT8qaLXgJZHqMbIZupr97rcQTB~DbH6rGj7uQsXAGc0crnceVouckEbqkCTqBQ5~DQMwNYJkySeaVEt16Ykt~eB63XCFzRMbsIikLmJEW5Yb~kT2H5H16fg__", "thumbnail_width": 720, "thumbnail_height": 1280, "title": "24-03-2024 250kg deficit DL set 3", "type": "video", "version": "1.0", "width": 720}