{"height": 720, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/up3p8\" frameborder=\"0\" scrolling=\"no\" width=\"1280\" height=\"720\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "//cdn-cf-east.streamable.com/image/up3p8.jpg?Expires=1776261300&Signature=FOWoJZgB-WH-KD7Jvicu6p4mFLhweqGM9lyWfBUxih5dfhNRNKlh0t3SUNAhJPonnX5eTwmGnlv4eLw6-7AHEP17srpme284FCdricHiG1zqOoyTaXpH3L3Wk4Su8riyj6B2o2-wETz02ERmw0~vuCbdHSmqODY8e06ec2HM9~3Qf80JUqu6QgG3oisN529khsuyny2NJMlB8oLceBEnDebBk8fI07IzrZHslVw1g~NpiaOubjMDJFj~0od4YdA-STltuG6PvI8VQg8tBgazhwhkEsd00LjpqPZKVu5pqe5sHbjgiLImOqKZ7KqKa-Oukw44aAOvZEGJtCOVkQy-ag__&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ", "thumbnail_width": 1280, "thumbnail_height": 720, "title": "Inside Training", "type": "video", "version": "1.0", "width": 1280}