{"height": 720, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/up2qni\" frameborder=\"0\" scrolling=\"no\" width=\"404\" height=\"720\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "//cdn-cf-east.streamable.com/image/up2qni.jpg?Expires=1778880360&Signature=XhecAe5BB~gjW8J0N8113zRKJS-HNhU7qVeVhjzKrzzK5tuiUu2y9vfqSDIPRwQVod5f0~5H0ldZyehH2Mrz9vaY93pNrXFVNV~iIKx5VRDc7tS36ICcjh0FUESITB8k6QjBqzBPl2n8G0mam5CckH6JSe8ujWAbT7TrfQoNt7J3UAgirSiBCa0ZucJzSDbzQEauWwlLu5SesVrkGWVi223DytrhLkT6EjDSaHVC9C~Eh0qZ~ZjOTSDspc2Zd1UAq2xEjkfwHq4oXE~0KjbVElWL3mflyWf1EpR069t3VQeu3Cncisi8E5apMJEBA5Aej4cq86fyQ2Pp4LCzAojpqA__&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ", "thumbnail_width": 404, "thumbnail_height": 720, "title": "11-03-2022 310kg yoke warmup", "type": "video", "version": "1.0", "width": 404}