{"height": 720, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/u9ptfj\" frameborder=\"0\" scrolling=\"no\" width=\"404\" height=\"720\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "//cdn-cf-east.streamable.com/image/u9ptfj.jpg?Expires=1782997440&Signature=k0Do4g5I~rixFEoC0dgaOYn72KlPluTRWAHuJrsR3~yJWQmkGJZawpImxT1upo1rr6ZMQeDqXG~iS1CPbL3R0bdlDK-0YO8ckBw4pMDynknRKkhbb9jMSdeTTh6srdi6DD9IpepRaPKejs-g6Q1q1grtsswgDYBw3UqNVwGAyBYZQ3rGvxg5HZmGNKsk9UioY28t8UiQOFqRfNazgUyOOqOeyqb4dSVZ3YIqT6U-x31eiPzep1R2I1KcucAxV9VarP2BqGPvd3~f4LnLdPRMFKwyuM451G9CRCHo53tjXMLD6OVNPskxvXUF~CEkXyKl9JO78xbV58K37IrDpBWnpQ__&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ", "thumbnail_width": 404, "thumbnail_height": 720, "title": "19-01-2024 BW slow eccentric GHR set 1", "type": "video", "version": "1.0", "width": 404}