{"height": 720, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/u2hw1p\" frameborder=\"0\" scrolling=\"no\" width=\"1280\" height=\"720\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "https://cdn-cf-east.streamable.com/image/u2hw1p.jpg?Expires=1779101406999&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ&Signature=FiA7A9y-5EoDqHkhePKh8xP8mwIUr57B9ouDciESNYpVhtU673rAcBAc48kYHtjIwZnUAemTlcjdqzB9e-rqD26yTAMZb~yugIiziljLBrGp-9VRfvwjUdDm6upRu9~a-neWajFD1CiDlbjkkXFF~0cim6XM8dfCHpAw0w~KLeeFUeJs-~mrB5D6xVfAGHJmoH2b2SksmJxg-37-dp7znzcb36u9GwkNFvnLSkhnF0pAU8KxeyHbDzlENPEm~1hZCxAY~jJgRNP5RpFTbv1YWDlglLdQ1XpMsSiLdhttGAnHRtQ6OBLvTGuK8YCDFUVosknbqw5mzoHxz-r76ZJkwg__", "thumbnail_width": 1280, "thumbnail_height": 720, "title": "18-09 80kg paused front squat set 1", "type": "video", "version": "1.0", "width": 1280}