{"height": 792, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/tfk1n\" frameborder=\"0\" scrolling=\"no\" width=\"1528\" height=\"792\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "https://cdn-cf-east.streamable.com/image/tfk1n.jpg?Expires=1787005494565&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ&Signature=A2SujGTSc-W8ZyyMNCdR9L1zXSEFGSlep6i5Dp~2dq~6jybTjKbVpVxlWAwgFNrlq5~nyD5mhDxkf3MfA-W~tSGkQmwDaAP8G3pH1vlqsD3qnGWd9RmK~o5iUHgP6KJjVOUUSCVupqbzFB8rIKRBmdc5X06b0CXfEcJHyByJQWgMvOvNSahGrDYiH8aHSWnIvRvmFnVCdSNeU~ZrMEtggZuxk1EyDTmxII~1em9L5aOSUgdqSBqOnrC~~~iQEUyeZPvqsx5zS91-BngUyajqPO4a87AZkLpWi7t3oaoqI8CpLL2S0AVb5TbyBZsNMgNHUxRDiO55yn5FlFpHssl1ww__", "thumbnail_width": 1528, "thumbnail_height": 792, "title": "transition pull up", "type": "video", "version": "1.0", "width": 1528}