{"height": 720, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/r6erdt\" frameborder=\"0\" scrolling=\"no\" width=\"404\" height=\"720\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "//cdn-cf-east.streamable.com/image/r6erdt.jpg?Expires=1778856900&Signature=iZmfrZucq9qtXxJSx0vXzhkOnCtRPVQU6rNCmWxNHPjGZLwCUPszh6t8gPgEXz~MGW6X4kn6RrwQj2lHqtbLI2iMa7hdRifLYuk2ZCGB8lPEKVlxQQJx9SV3dSjXiMEejnwX9FotKnNRxy3n7EEC68kfEMAdp-FoluTQRpWm77HzDSi5v5GSNMw~Jz7H05xHN~jvR~J3TwTl855KqkB4lFOLKFCyhaL6gZkTlcdj1~Hf0reHZDqXKfm8mO40ifdn0zh-5OBve6TRxIwWDR-cc878~P2cabYnTKB46S~xP4gPFO8ZB6041DEtFX6hZCaObhaHDj2bCiMoHpWkf-lWyw__&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ", "thumbnail_width": 404, "thumbnail_height": 720, "title": "21-03-2023 30kg shoulder press set 1", "type": "video", "version": "1.0", "width": 404}