{"height": 528, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/pgx6o\" frameborder=\"0\" scrolling=\"no\" width=\"932\" height=\"528\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "https://cdn-cf-east.streamable.com/image/pgx6o.jpg?Expires=1788606063157&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ&Signature=SFHfn~KBBbp~FFQt5hKUngWaSBrh11rjOn6pBKSBtOK5qoa2TFte-eRqPOzEdF8PVHVBQaCoxMIJ0iHDG6E7z-tgs-FebDDTEHOIlftFug3BDwB6olpiig~opo8XqxqievB0vqT4Oh69GD3LLlLbXtgf0oBavWF47-HvM1TllP7wlqw9BYQwd5tD3KCng8-JMg5jxWXj7XqJXoYHpSlLhuPZR1ALyfjE3mgqPQ38J0BBymmlFsbjdj6F5QVs53hwrp-hzrXRkjiEFt-makIRwYmB8g~XdTsXkcuruDDuHRmVuNrBBnTNpBjf~sjqiuO8LTpp-jX37Q7LsGvJSpkNqQ__", "thumbnail_width": 932, "thumbnail_height": 528, "title": "double-defenesive-tip-ins", "type": "video", "version": "1.0", "width": 932}