{"height": 720, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/pdgx9\" frameborder=\"0\" scrolling=\"no\" width=\"1280\" height=\"720\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "//cdn-cf-east.streamable.com/image/pdgx9.jpg?Expires=1781897760&Signature=ET4gGGGEIQHhvms8Zmxpzs1Fy-hBLsN7qm1is5210NzAJl4ynn41D3RJepQibl9xAUheAODWFee-7gnzsQS9vCyiPcY9G9Baguw2nZPnzsEAeMp6CX~rGMLVb2ELeEzCb5zmuppIU3WpHOPGeAhHEImVf4KadN-qQ4vO6Yku9D7lF94nbeT7kng57LUH0zZCDmEhcZBbiznQE7kRajijDZBJIJ7IadFwLV6j5woUx6YpHuB8Tg2bmBSvWyQhCSgHSNwtESiK2e1MjlDUbpq8v5rO0rn3w4eH9a7Y4D71-dgMajUMiWS~TWlHPahFleSFfoyzXCfqAvuc1nrMEPy6Bw__&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ", "thumbnail_width": 1280, "thumbnail_height": 720, "title": "Inside Training", "type": "video", "version": "1.0", "width": 1280}