{"height": 720, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/mfy18z\" frameborder=\"0\" scrolling=\"no\" width=\"1280\" height=\"720\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "https://cdn-cf-east.streamable.com/image/mfy18z.jpg?Expires=1779101405966&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ&Signature=L5Lr91MUOBQ12Wty2J-a1mzmJmYEIa2PkRaZ~FJBaO8qSCiGJ2543X0XLQoTencDkXCk0VmKAEV7pUBpqq-RtOG1zMVX8-wAuvI8DIWJhj86yIJd-U4doFIqkv0pFlqqdXiUGRol39pDUYhQxDxAqFAp36nUPdkBLvGEShrGfxLyymOGtrjf5gUWfi-i7benywoorS34hdl6k7FW-8gaNKUt6quXzIFo15Aj0OWVkETPZZ1ogQS95vnUl20fFuBENiqZ0sdES6g2BFMfkISGSJi2R9A3WVTGOm52hoeakl~h1i4dBZ3DaY~y8cDec8ZQ6Hv~Gf4~yZ7qzkV9u3LUcg__", "thumbnail_width": 1280, "thumbnail_height": 720, "title": "01-10 20kg SSB split squat", "type": "video", "version": "1.0", "width": 1280}