{"height": 696, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/jo994\" frameborder=\"0\" scrolling=\"no\" width=\"1280\" height=\"696\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "https://cdn-cf-east.streamable.com/image/jo994.jpg?Expires=1791513039303&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ&Signature=XmWv92jU~at3mdBy~NiB2TYZOg9rd5RkY~dboQAEuq-44O4ftj19DoFQ879UBSw1Gkof2lJPMtbk67NHFEVCNv5fvXVDBynza7g7sHpk4T740cpoKgnuVzaB~fRdmeyJ0uu8VAej7HMgAO8-ydevP-pvoTHP8bw7s6rVNmY2conzfE8zwMiofr-VMCylkAGxpWlut6hP~YVR1lpDlE~r5WqUZ2ayUVu4b-n81UkDViVjm5rhe2kxuhnYsGyNctThn-ACT-ho4iecQisXJMJEYAxJv0dEwMVALpzldpXzeeIgKLSqfEXXNovRmCARTXPlavWF8sXAKFfoO86a4d06Cw__", "thumbnail_width": 1280, "thumbnail_height": 696, "title": "strength 1", "type": "video", "version": "1.0", "width": 1280}