{"height": 696, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/jdic6\" frameborder=\"0\" scrolling=\"no\" width=\"1280\" height=\"696\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "https://cdn-cf-east.streamable.com/image/jdic6.jpg?Expires=1785218581653&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ&Signature=m9L~At6jDE3aFNG8g-jXgmx6o7Yhr5QzgiLXK6dZ0Xd4Z4Yos1jTQhTywOzXwl4a9nfe4~CZ2Z0SnG68LlFkYkacTMa0YcSQ~z00kCp~VxikPhjOYfeS45c7y0TorDqWufBIHjnrBwCC5lBDU~sR-uXEvN66XAQiB7KyViCWIjml4DHBatTsUYHlQjjknLcnTwhxFSHjcdVKOEzWt7h8Jahdhp~yVrymkW61rUo4rJlgAUCx7l6Q2IJTutxF9K6TLE4IGFrW6RJPwAcG9CsuwdsUNFr2aRbjEMfs~4iCd28v0jPv8T7EBvqC3Xw2EpQ5UaGvS3QN7RKt-AmB6yVeOQ__", "thumbnail_width": 1280, "thumbnail_height": 696, "title": "strength 4", "type": "video", "version": "1.0", "width": 1280}