{"height": 1080, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/j6ccak\" frameborder=\"0\" scrolling=\"no\" width=\"1920\" height=\"1080\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "//cdn-cf-east.streamable.com/image/j6ccak.jpg?Expires=1778188440&Signature=ee2HLLgl~WPPJ2h4Wc8Tadimn1DwmkWukxIxAV0v-Wd31RXXf9A7PTS1nDyQRAm9e-T-qTxDx-emKf0Vc3Lq1~huIF3KAR3HBYONgmmbRDhek-y55dgosHHU0p8KrPe2~SEELjcra-79DBZ8pjw4coi7pS8EPANhsNwrslmM7WOLS9iUccGSf2LSqoxYLMid22XNp5wxFoty~Cf2c27~drRjYpLYrJLM3OmjwaxnjCdUYBcFyOl0v00DE85xmR31Ar5X4ZEDAuo9jHti9-XP-dW8gISlk1GRPjDzg~~WJ1Lt~Ry9UNL0Jitq63BY5lATr1RoRoaGoj-5QF55~--ZcQ__&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ", "thumbnail_width": 1920, "thumbnail_height": 1080, "title": "12 Plan for a Healthier You ", "type": "video", "version": "1.0", "width": 1920}