{"height": 1080, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/j6ccak\" frameborder=\"0\" scrolling=\"no\" width=\"1920\" height=\"1080\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "https://cdn-cf-east.streamable.com/image/j6ccak.jpg?Expires=1787815886374&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ&Signature=HTpXo-MEuJcX9h0uaBOqqVQilicOSUo-mnjdK2ZiQnU7h1ldMvTU5KQlr3lNX95k3ZAWEsQm2b3uT3CYffAt1JYr1xdjkGFd3DxSZr~4kb4ipIZno-FAiNpuqnF46GbswyfukmzMw2-SZxKa9eGJshD85InuSL0YBIE0lxQ4P~n1sBXBOoSkmVTsuH-yEvxe-w6n-5iPzBxCXbbWCaFBR93oTWgbqX2DTSj1-T4CPtpW54U0JisZYl4YlO3jf5EC5cBmvbhNobMagiDkHTdx~KeIQjsh-V0V8FnU-F3jSngzwyvXOdRtDLz4MyYzhhWvxEg0V1ZD9B9zykXXatziaQ__", "thumbnail_width": 1920, "thumbnail_height": 1080, "title": "12 Plan for a Healthier You ", "type": "video", "version": "1.0", "width": 1920}