{"height": 720, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/clu1tx\" frameborder=\"0\" scrolling=\"no\" width=\"404\" height=\"720\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "https://cdn-cf-east.streamable.com/image/clu1tx.jpg?Expires=1779072638313&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ&Signature=Wc-0RO7bgoQ5rhqxIsXTtg2d9xTHRp0biFGjR-jvDLxayxTQOMsdaHShn2cATpaRMXkr0NZ9ccpYkfwsq4SFtdfnTQaj6YrEs4w5LipTBrNr7t-nLE2zDyPOR2xlLOQ3UbT76MBBvFhqWozTmG~hzTOG6Da1BIomNgoX2w5EA33deuw0h6k9TT0U0Jsy7bW4UCxu~VnddyLWYFw92C-jgc-6bauo5c5OTbyWxoI04FyyYt9pIep3pbCPxyo6lsBrR6kCiG~y3rvxXlqS7khsp52-ptJJc1lb2yfk8efSO5LCgescfLJ7BHpnS1EpTxd0HQfDoBxlbjxDmztZAcFeLA__", "thumbnail_width": 404, "thumbnail_height": 720, "title": "21-03-2022 10kg bent over lateral flyes set 1", "type": "video", "version": "1.0", "width": 404}