{"height": 318, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/c9btz\" frameborder=\"0\" scrolling=\"no\" width=\"632\" height=\"318\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "//cdn-cf-east.streamable.com/image/c9btz.jpg?Expires=1785690780&Signature=JI6H~afI8YYRqhSJi5BAmxjhOE8Fm5Pota~YcXfC4OY7E7dxTF3jT-gy4WuQs0gmxaGRv~UtihlQk5XGvDm~m23853iTv~bbkDq3mFPFsOm9f1YuKVHqlBIo-13aYQt0msQzvslp39iuwnso3N5d0bJU9uCPIGHxUwN846S~veDl2QdvWzYp2TngGRpp8QxuMyfOZKsIDyj6J3OqEUZQHjd786Kq2mhTXdWinAw57A9dkNOPrpVzXYjEYx3UAdD5GEDhALxxbWPI7OCCov2cB1J3TTqVOWnyz7Ukm4c7G~j84i4~PuSGH8~q~A7izv~WCqwLJAWP2VEPAz~tkiLsog__&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ", "thumbnail_width": 632, "thumbnail_height": 318, "title": "Assist No 4 better ", "type": "video", "version": "1.0", "width": 632}