{"height": 318, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/c9btz\" frameborder=\"0\" scrolling=\"no\" width=\"632\" height=\"318\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "//cdn-cf-east.streamable.com/image/c9btz.jpg?Expires=1780465140&Signature=e9dxqCtp27J85-bMpeWDkssOc-tYBvqXtbIzoMlQOGy7WyjiR98x~JeX1dsNCLvse77QvOTpHV66uKN4etsqZ85j3B5Dt4EbF83sGoZRMKSX6r37szGNj07xoi~ucH~cJH63M3VYrRjcyDQmjneqSRIEzczQc3450E8hC8fUcoFt3mvrJ-rK6J9qqgdVoumAlrPQ59Tc3VTAewjAMdG06kGsORtlOIcQe4gBczgBga9scxcSHsf2z1rgvKM0E1~D05JuVs9gNgto63EtIrXRBoAzIatbS0NvQYH9p~Roa9yewae~29XaBYYhpXEpYmuG~bwV2z4LsElsus-cBgYelQ__&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ", "thumbnail_width": 632, "thumbnail_height": 318, "title": "Assist No 4 better ", "type": "video", "version": "1.0", "width": 632}