{"height": 240, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/bknw1\" frameborder=\"0\" scrolling=\"no\" width=\"320\" height=\"240\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "https://cdn-cf-east.streamable.com/image/bknw1.jpg?Expires=1783389665575&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ&Signature=O4sE0e6pTOU9esEKM5Te43OLF3qGhycwbL9j2nSReErlTx8aM7um~izlivRpH6UosQqq9SXc-4yPRGcH2qoZlZwMeejM88NJEH8MaZthA7ePlRJpHfUPZy-Gtk2Fdk8tMziat19hiYIaRd9tpLe4qnTEZt21xmWS5FomTmKzpfV03GDZMmVDXxzALPzLjGMaxaVph9ErsKoFffY9bp0u81bWEqhUoxwcMw5jNAeFpjTXoR8vg9FEmRzYC63tt~AmWbrb2X5mLlkRpN8yD8vYNHYUlCXJ-Xs~imgiwTHzBMvbAA9KjXrylIrXdQpPQFwDiPGl2qZIA6YNKOV60kLJ-Q__", "thumbnail_width": 320, "thumbnail_height": 240, "title": "work it out", "type": "video", "version": "1.0", "width": 320}