{"height": 480, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/5diuj\" frameborder=\"0\" scrolling=\"no\" width=\"848\" height=\"480\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "//cdn-cf-east.streamable.com/image/5diuj_1.jpg?Expires=1781360640&Signature=ldrDEiwFOSXk7DaAap8M9IQdOYAQ8MfQSq9r7u-0R4yBn5N0H4jZEqdxYvluDthVaTnrEXqolx-fpAZxqGrVEVA1yYfm5UQo4ifPARMJTXBrSmjOQGPSiyhSR0aAGcnKgBRmsK5pq8iIcsCtela-ef0cvkQllDNYAq2HbnOqqFRvsUemCWU1oEkFMO8-3u7aXy5lD0m8Wdr~ngioJVt3BQjRLPu075Su0KhRWj~eOkbjgQHjxUvO0jrBiT9yPHJiwnmgZCAEI~Oly2pfH0IMa0M6ktGa5wtF~1EajrRvlgQoZsaGF3EcnqVJ~qiG0B9FaHbU4Y8NnglMow0Dxpae2A__&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ", "thumbnail_width": 848, "thumbnail_height": 480, "title": "followspot practice", "type": "video", "version": "1.0", "width": 848}