{"height": 612, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/2z6rk8\" frameborder=\"0\" scrolling=\"no\" width=\"512\" height=\"612\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "https://cdn-cf-east.streamable.com/image/2z6rk8.jpg?Expires=1785050575479&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ&Signature=QmbWeAcY9fdVucXuis5LK80D1Z2n6nqhmEbI6BRbfHV60XyiiQ4yGihzY4cxG6PLUvNkgEXJD5toN74bGM4RUvgqGy8uIZmmtVZWYI2oP~7BWNWLBXIKzUAfD0gOdbq7gZRzTMg~R5xSxdyMKKjKY1Rs22mg8lkdA1JJrcx0R08FUQGBCsVvT1YlPcYnS0I7zFFKs9jGVdIzeFbaZbLyKNfSMOeQn5sGs-95Eer0LrQrVouBssSmaWfrmDhgb1Q~zGh6IGL-v4Cu3vml6N0JIggOeE1-1HepHHx-jtpTQfuoF1Oob4N4sshlZYt3KrRkeavESd7pdJqhTOJlGGjdfw__", "thumbnail_width": 512, "thumbnail_height": 612, "title": "Do your reps", "type": "video", "version": "1.0", "width": 512}