{"height": 720, "html": "<iframe class=\"streamable-embed\" src=\"https://streamable.com/o/1vdr1x\" frameborder=\"0\" scrolling=\"no\" width=\"404\" height=\"720\" allowfullscreen></iframe>", "provider_name": "Streamable", "provider_url": "https://streamable.com", "thumbnail_url": "https://cdn-cf-east.streamable.com/image/1vdr1x.jpg?Expires=1792067734076&Key-Pair-Id=APKAIEYUVEN4EVB2OKEQ&Signature=lsj6QkV1-5FPwffgJAWILXfQqFRAKnRcDeBuQ7-utI5i3pjSSu--S3jAwlTle4qvyS21mBvfYGN0D0h63S0Q2znXX4r9u3gb1eATtUzdSXbPIOhcWd9NvHqVpDzXQrwWxA6~DtpuAOIOFt3-djTdMikonjm1jIH4sgvE-HuL3uWD~C2Yr044IQi7IkIgMoqqKwCgxVtuDvnUU5QY0yH3HfXT5RWWgQaD-vBfBHMoIx6AQYKTyK8C98KWi71PCfrXonzJRncKZ0No6P-ul5GJ1-WrxXt8hDWCmUpbKvSSce8ix40CM~8Bes82ogBJYTZL~WjEVY8TUGJHTDOcT6bLbQ__", "thumbnail_width": 404, "thumbnail_height": 720, "title": "28-01-2024 195kg slow eccentric squat set 2", "type": "video", "version": "1.0", "width": 404}